HAND DECORATED COOKIE vs AHOLD

Nutrition comparison per 100 g serving

Ad 468x60

AHOLD wins in 9 out of 15 nutrient categories

HAND DECORATED COOKIE: 0 vs AHOLD: 9 (6 ties)

Overview

Nutrient	HAND DECORATED COOKIE	AHOLD	Winner
Calories	467 cal	460 cal
Protein	6.7 g	8 g
Carbs	70 g	70 g	Tie
Fat	20 g	16 g
Fiber	0 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	Winner
Niacin	4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.4 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HAND DECORATED COOKIE	AHOLD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	33 MG	280 MG

Ad 728x90