HAND DECORATED COOKIE vs ULTIMATE VANILLA WAFERS
Nutrition comparison per 100 g serving
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ULTIMATE VANILLA WAFERS wins in 6 out of 10 nutrient categories
HAND DECORATED COOKIE: 2
vs
ULTIMATE VANILLA WAFERS: 6
(2 ties)
Overview
| Nutrient | HAND DECORATED COOKIE | ULTIMATE VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70 g | 64.3 g | |
| Fat | 20 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAND DECORATED COOKIE | ULTIMATE VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 33 MG | 500 MG |