HAND DECORATED COOKIE vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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SUGAR COOKIES wins in 7 out of 11 nutrient categories
HAND DECORATED COOKIE: 1
vs
SUGAR COOKIES: 7
(3 ties)
Overview
| Nutrient | HAND DECORATED COOKIE | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 70 g | 64.3 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND DECORATED COOKIE | SUGAR COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 64 UG |
Minerals
| Mineral | HAND DECORATED COOKIE | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 33 MG | 125 MG |