HAND DECORATED COOKIE vs COOKIE

Nutrition comparison per 100 g serving

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COOKIE wins in 8 out of 14 nutrient categories

HAND DECORATED COOKIE: 2 vs COOKIE: 8 (4 ties)

Overview

Nutrient	HAND DECORATED COOKIE	COOKIE	Winner
Calories	467 cal	360 cal
Protein	6.7 g	4 g
Carbs	70 g	76 g
Fat	20 g	10 g
Fiber	0 g	16 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE	Winner
Niacin	1.6 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HAND DECORATED COOKIE	COOKIE	Winner
Calcium, Ca	0 MG	80 MG
Iron, Fe	0 MG	2.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	33 MG	600 MG

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