HAND CRAFTED ICE CREAMS vs REAL ICE CREAM

Nutrition comparison per 100 g serving

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HAND CRAFTED ICE CREAMS wins in 5 out of 10 nutrient categories

HAND CRAFTED ICE CREAMS: 5 vs REAL ICE CREAM: 4 (1 ties)

Overview

Nutrient	HAND CRAFTED ICE CREAMS	REAL ICE CREAM	Winner
Calories	255 cal	200 cal
Protein	3.8 g	3.1 g
Carbs	19.8 g	24.6 g
Fat	20.8 g	9.2 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HAND CRAFTED ICE CREAMS	REAL ICE CREAM	Winner
Vitamin C, total ascorbic acid	0.6 MG	0 MG

Mineral	HAND CRAFTED ICE CREAMS	REAL ICE CREAM
Calcium, Ca	57 MG	123 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	49 MG	77 MG

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