HAND CRAFTED ICE CREAMS vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
HAND CRAFTED ICE CREAMS: 4
vs
LIGHT ICE CREAM: 5
(1 ties)
Overview
| Nutrient | HAND CRAFTED ICE CREAMS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 255 cal | 185 cal | |
| Protein | 3.8 g | 4.6 g | |
| Carbs | 19.8 g | 27.7 g | |
| Fat | 20.8 g | 6.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND CRAFTED ICE CREAMS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | HAND CRAFTED ICE CREAMS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 154 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 49 MG | 92 MG |