HAND CRAFTED CHEESE vs SWISS CHEESE

Nutrition comparison per 100 g serving

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SWISS CHEESE wins in 5 out of 12 nutrient categories

HAND CRAFTED CHEESE: 2 vs SWISS CHEESE: 5 (5 ties)

Overview

Nutrient	HAND CRAFTED CHEESE	SWISS CHEESE	Winner
Calories	404 cal	400 cal
Protein	25 g	25 g	Tie
Carbs	0 g	5 g
Fat	32.1 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAND CRAFTED CHEESE	SWISS CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HAND CRAFTED CHEESE	SWISS CHEESE
Calcium, Ca	714 MG	785 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	75 MG
Sodium, Na	661 MG	75 MG

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