HAND-CRAFTED BAKING MIXES vs BOULDER BAKE
Nutrition comparison per 100 g serving
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BOULDER BAKE wins in 5 out of 10 nutrient categories
HAND-CRAFTED BAKING MIXES: 3
vs
BOULDER BAKE: 5
(2 ties)
Overview
| Nutrient | HAND-CRAFTED BAKING MIXES | BOULDER BAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 600 cal | |
| Protein | 12 g | 16.7 g | |
| Carbs | 72 g | 50 g | |
| Fat | 10 g | 40 g | |
| Fiber | 8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND-CRAFTED BAKING MIXES | BOULDER BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAND-CRAFTED BAKING MIXES | BOULDER BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 200 MG | |
| Iron, Fe | 4.3 MG | 3.6 MG | |
| Sodium, Na | 220 MG | 567 MG |