HAND COOKED POTATO CHIPS vs LIGHTLY SALTED POTATO CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
HAND COOKED POTATO CHIPS wins in 5 out of 11 nutrient categories
HAND COOKED POTATO CHIPS: 5
vs
LIGHTLY SALTED POTATO CRISPS: 4
(2 ties)
Overview
| Nutrient | HAND COOKED POTATO CHIPS | LIGHTLY SALTED POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 581 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 57.1 g | 50.5 g | |
| Fat | 28.6 g | 40.4 g | |
| Fiber | 3.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND COOKED POTATO CHIPS | LIGHTLY SALTED POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 15.2 MG |
Minerals
| Mineral | HAND COOKED POTATO CHIPS | LIGHTLY SALTED POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,136 MG | |
| Sodium, Na | 714 MG | 227 MG |