HAND COOKED POTATO CHIPS vs KETTLE POTATO CHIPS
Nutrition comparison per 100 g serving
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KETTLE POTATO CHIPS wins in 5 out of 11 nutrient categories
HAND COOKED POTATO CHIPS: 3
vs
KETTLE POTATO CHIPS: 5
(3 ties)
Overview
| Nutrient | HAND COOKED POTATO CHIPS | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND COOKED POTATO CHIPS | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | HAND COOKED POTATO CHIPS | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,429 MG | |
| Sodium, Na | 714 MG | 321 MG |