HAND COOKED KETTLE CHIPS vs MEDITERRANEAN REAL VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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MEDITERRANEAN REAL VEGETABLE CHIPS wins in 5 out of 11 nutrient categories
HAND COOKED KETTLE CHIPS: 4
vs
MEDITERRANEAN REAL VEGETABLE CHIPS: 5
(2 ties)
Overview
| Nutrient | HAND COOKED KETTLE CHIPS | MEDITERRANEAN REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND COOKED KETTLE CHIPS | MEDITERRANEAN REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | HAND COOKED KETTLE CHIPS | MEDITERRANEAN REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 1,357 MG | 929 MG | |
| Sodium, Na | 393 MG | 536 MG |