HAND-BREADED STYLE CATFISH NUGGETS vs EASY-PEEL
Nutrition comparison per 100 g serving
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EASY-PEEL wins in 6 out of 10 nutrient categories
HAND-BREADED STYLE CATFISH NUGGETS: 2
vs
EASY-PEEL: 6
(2 ties)
Overview
| Nutrient | HAND-BREADED STYLE CATFISH NUGGETS | EASY-PEEL | Winner |
|---|---|---|---|
| Calories | 152 cal | 97 cal | |
| Protein | 12.5 g | 18.6 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 6.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAND-BREADED STYLE CATFISH NUGGETS | EASY-PEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 598 MG | 257 MG |