HAND-BREADED FRIED CHICKEN vs BEEF SEASONED & THINLY SLICED STEAK

Nutrition comparison per 100 g serving

Ad 468x60

HAND-BREADED FRIED CHICKEN wins in 4 out of 10 nutrient categories

HAND-BREADED FRIED CHICKEN: 4 vs BEEF SEASONED & THINLY SLICED STEAK: 3 (3 ties)

Overview

Nutrient	HAND-BREADED FRIED CHICKEN	BEEF SEASONED & THINLY SLICED STEAK	Winner
Calories	265 cal	0 cal
Protein	23.9 g	0 g
Carbs	7.1 g	0 g
Fat	15.9 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HAND-BREADED FRIED CHICKEN	BEEF SEASONED & THINLY SLICED STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAND-BREADED FRIED CHICKEN	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	602 MG

Ad 728x90