HAND BREADED FRIED CHICKEN vs CITRUS CHICKEN ENTREE
Nutrition comparison per 100 g serving
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HAND BREADED FRIED CHICKEN wins in 6 out of 11 nutrient categories
HAND BREADED FRIED CHICKEN: 6
vs
CITRUS CHICKEN ENTREE: 3
(2 ties)
Overview
| Nutrient | HAND BREADED FRIED CHICKEN | CITRUS CHICKEN ENTREE | Winner |
|---|---|---|---|
| Calories | 202 cal | 167 cal | |
| Protein | 27.4 g | 20.2 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 9.5 g | 8.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND BREADED FRIED CHICKEN | CITRUS CHICKEN ENTREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAND BREADED FRIED CHICKEN | CITRUS CHICKEN ENTREE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 286 MG | 262 MG |