HAND BRAIDED BRIOCHE vs SOFT
Nutrition comparison per 100 g serving
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SOFT wins in 11 out of 14 nutrient categories
HAND BRAIDED BRIOCHE: 1
vs
SOFT: 11
(2 ties)
Overview
| Nutrient | HAND BRAIDED BRIOCHE | SOFT | Winner |
|---|---|---|---|
| Calories | 380 cal | 271 cal | |
| Protein | 8 g | 8.3 g | |
| Carbs | 52 g | 52.1 g | |
| Fat | 16 g | 2.1 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAND BRAIDED BRIOCHE | SOFT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAND BRAIDED BRIOCHE | SOFT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0.7 MG | 2.7 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 400 MG | 604 MG |