"HAM vs Sugardale Pork & Beef Wiener - Fresh

Nutrition comparison per 100 g serving

Ad 468x60

"HAM wins in 5 out of 10 nutrient categories

"HAM: 5 vs Sugardale Pork & Beef Wiener - Fresh: 1 (4 ties)

Overview

Nutrient	"HAM	Sugardale Pork & Beef Wiener - Fresh	Winner
Calories	155 cal	289 cal
Protein	15.5 g	11.1 g
Carbs	1.2 g	4.4 g
Fat	9.5 g	24.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	"HAM	Sugardale Pork & Beef Wiener - Fresh	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	"HAM	Sugardale Pork & Beef Wiener - Fresh	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	0.8 MG
Sodium, Na	810 MG	1,289 MG

Ad 728x90