HAMMOND'S vs QUINOA CRACKERS
Nutrition comparison per 100 g serving
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QUINOA CRACKERS wins in 6 out of 11 nutrient categories
HAMMOND'S: 3
vs
QUINOA CRACKERS: 6
(2 ties)
Overview
| Nutrient | HAMMOND'S | QUINOA CRACKERS | Winner |
|---|---|---|---|
| Calories | 419 cal | 393 cal | |
| Protein | 7.0 g | 10.7 g | |
| Carbs | 67.4 g | 50 g | |
| Fat | 16.3 g | 17.9 g | |
| Fiber | 2.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMMOND'S | QUINOA CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMMOND'S | QUINOA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 267 MG | 161 MG |