HAMMOND'S vs PEPPERMINT BARK CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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HAMMOND'S wins in 6 out of 12 nutrient categories
HAMMOND'S: 6
vs
PEPPERMINT BARK CHOCOLATE SQUARES: 3
(3 ties)
Overview
| Nutrient | HAMMOND'S | PEPPERMINT BARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 484 cal | 571 cal | |
| Protein | 6.3 g | 5.7 g | |
| Carbs | 53.1 g | 57.1 g | |
| Fat | 26.6 g | 37.1 g | |
| Fiber | 1.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMMOND'S | PEPPERMINT BARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAMMOND'S | PEPPERMINT BARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 143 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 125 MG | 57 MG |