HAMMOND'S POPCORN vs DRY ROASTED PEANUTS

Nutrition comparison per 100 g serving

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HAMMOND'S POPCORN wins in 5 out of 9 nutrient categories

HAMMOND'S POPCORN: 5 vs DRY ROASTED PEANUTS: 3 (1 ties)

Overview

Nutrient	HAMMOND'S POPCORN	DRY ROASTED PEANUTS	Winner
Calories	536 cal	0 cal
Protein	10.7 g	0 g
Carbs	50 g	0 g
Fat	35.7 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	HAMMOND'S POPCORN	DRY ROASTED PEANUTS	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	89 MG	0 MG

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