HAMMOND'S vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 10 nutrient categories

HAMMOND'S: 3 vs KROGER: 6 (1 ties)

Overview

Nutrient	HAMMOND'S	KROGER	Winner
Calories	367 cal	633 cal
Protein	3.3 g	20 g
Carbs	73.3 g	20 g
Fat	8.3 g	50 g
Fiber	3.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	HAMMOND'S	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	HAMMOND'S	KROGER
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.2 MG	3.6 MG
Sodium, Na	567 MG	433 MG

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