HAMMOND'S vs PUMPKIN SPICED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SPICED ALMONDS wins in 6 out of 11 nutrient categories
HAMMOND'S: 3
vs
PUMPKIN SPICED ALMONDS: 6
(2 ties)
Overview
| Nutrient | HAMMOND'S | PUMPKIN SPICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 76.7 g | 35.7 g | |
| Fat | 6.7 g | 42.9 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMMOND'S | PUMPKIN SPICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMMOND'S | PUMPKIN SPICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 467 MG | 357 MG |