HAMMOND'S vs PREMIUM CHOCOLATES
Nutrition comparison per 100 g serving
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HAMMOND'S wins in 6 out of 10 nutrient categories
HAMMOND'S: 6
vs
PREMIUM CHOCOLATES: 3
(1 ties)
Overview
| Nutrient | HAMMOND'S | PREMIUM CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 516 cal | 412 cal | |
| Protein | 7.8 g | 2.9 g | |
| Carbs | 56.3 g | 70.6 g | |
| Fat | 29.7 g | 17.7 g | |
| Fiber | 3.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMMOND'S | PREMIUM CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | HAMMOND'S | PREMIUM CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 172 MG | 29 MG |