HAMMOND'S vs PEANUT CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT CLUSTERS wins in 6 out of 11 nutrient categories
HAMMOND'S: 4
vs
PEANUT CLUSTERS: 6
(1 ties)
Overview
| Nutrient | HAMMOND'S | PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 516 cal | 533 cal | |
| Protein | 7.8 g | 16.7 g | |
| Carbs | 56.3 g | 36.7 g | |
| Fat | 29.7 g | 43.3 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMMOND'S | PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | HAMMOND'S | PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 97 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 563 MG | |
| Sodium, Na | 172 MG | 267 MG |