HAMMOND'S vs CHOCOLATE

Nutrition comparison per 100 g serving

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HAMMOND'S wins in 5 out of 10 nutrient categories

HAMMOND'S: 5 vs CHOCOLATE: 4 (1 ties)

Overview

Nutrient	HAMMOND'S	CHOCOLATE	Winner
Calories	516 cal	378 cal
Protein	7.8 g	2.2 g
Carbs	56.3 g	66.7 g
Fat	29.7 g	15.6 g
Fiber	3.1 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	HAMMOND'S	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	3.8 MG	0 MG

Mineral	HAMMOND'S	CHOCOLATE
Calcium, Ca	156 MG	44 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	172 MG	489 MG

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