HAMMOND'S vs HIKER'S TRAIL MIX

Nutrition comparison per 100 g serving

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HAMMOND'S wins in 5 out of 10 nutrient categories

HAMMOND'S: 5 vs HIKER'S TRAIL MIX: 3 (2 ties)

Overview

Nutrient	HAMMOND'S	HIKER'S TRAIL MIX	Winner
Calories	500 cal	400 cal
Protein	10.7 g	10 g
Carbs	53.6 g	63.3 g
Fat	28.6 g	16.7 g
Fiber	3.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	HAMMOND'S	HIKER'S TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAMMOND'S	HIKER'S TRAIL MIX
Calcium, Ca	71 MG	67 MG
Iron, Fe	3.9 MG	2.4 MG
Sodium, Na	54 MG	33 MG

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