HAMMOND'S vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HAMMOND'S: 4
vs
MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | HAMMOND'S | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 484 cal | 535 cal | |
| Protein | 4.7 g | 7.0 g | |
| Carbs | 50 g | 53.5 g | |
| Fat | 28.1 g | 37.2 g | |
| Fiber | 6.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMMOND'S | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMMOND'S | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 186 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 81 MG |