HAMMOND'S vs PEPPERMINT BARK
Nutrition comparison per 100 g serving
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PEPPERMINT BARK wins in 4 out of 9 nutrient categories
HAMMOND'S: 3
vs
PEPPERMINT BARK: 4
(2 ties)
Overview
| Nutrient | HAMMOND'S | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 316 cal | 531 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 63.2 g | 59.4 g | |
| Fat | 5.3 g | 34.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAMMOND'S | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 184 MG | 47 MG |