HAMMOND'S vs ASSORTED CHOCOLATE
Nutrition comparison per 100 g serving
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HAMMOND'S wins in 5 out of 10 nutrient categories
HAMMOND'S: 5
vs
ASSORTED CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | HAMMOND'S | ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 429 cal | 567 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 67.9 g | 56.7 g | |
| Fat | 16.1 g | 33.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMMOND'S | ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMMOND'S | ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 268 MG | 83 MG |