HAMDAN vs GINGERBREAD FUDGE STRIPES COOKIES
Nutrition comparison per 100 g serving
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GINGERBREAD FUDGE STRIPES COOKIES wins in 5 out of 12 nutrient categories
HAMDAN: 3
vs
GINGERBREAD FUDGE STRIPES COOKIES: 5
(4 ties)
Overview
| Nutrient | HAMDAN | GINGERBREAD FUDGE STRIPES COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 46.4 g | 67.9 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMDAN | GINGERBREAD FUDGE STRIPES COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAMDAN | GINGERBREAD FUDGE STRIPES COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 0 MG | 321 MG |