HAMBURGERS vs PHYLLO TRIANGLES PARTY PACK APPETIZERS
Nutrition comparison per 100 g serving
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PHYLLO TRIANGLES PARTY PACK APPETIZERS wins in 6 out of 11 nutrient categories
HAMBURGERS: 3
vs
PHYLLO TRIANGLES PARTY PACK APPETIZERS: 6
(2 ties)
Overview
| Nutrient | HAMBURGERS | PHYLLO TRIANGLES PARTY PACK APPETIZERS | Winner |
|---|---|---|---|
| Calories | 289 cal | 165 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 27.8 g | 24.7 g | |
| Fat | 14.4 g | 14.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGERS | PHYLLO TRIANGLES PARTY PACK APPETIZERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMBURGERS | PHYLLO TRIANGLES PARTY PACK APPETIZERS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 61 MG | |
| Iron, Fe | 2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 389 MG | 400 MG |