HAMBURGER TOPPER vs CRINKLE-CUT BUTTERNUT SQUASH

Nutrition comparison per 100 g serving

Ad 468x60

CRINKLE-CUT BUTTERNUT SQUASH wins in 6 out of 10 nutrient categories

HAMBURGER TOPPER: 2 vs CRINKLE-CUT BUTTERNUT SQUASH: 6 (2 ties)

Overview

Nutrient	HAMBURGER TOPPER	CRINKLE-CUT BUTTERNUT SQUASH	Winner
Calories	0 cal	36 cal
Protein	0 g	0.9 g
Carbs	0 g	9.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Mineral	HAMBURGER TOPPER	CRINKLE-CUT BUTTERNUT SQUASH	Winner
Calcium, Ca	0 MG	37 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	272 MG
Sodium, Na	0 MG	14 MG

Ad 728x90