HAMBURGER STROGANOFF DINNER vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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HAMBURGER STROGANOFF DINNER wins in 6 out of 10 nutrient categories
HAMBURGER STROGANOFF DINNER: 6
vs
MACARONI & CHEESE: 2
(2 ties)
Overview
| Nutrient | HAMBURGER STROGANOFF DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 323 cal | 379 cal | |
| Protein | 9.7 g | 10.3 g | |
| Carbs | 67.7 g | 69.0 g | |
| Fat | 1.6 g | 6.9 g | |
| Fiber | 3.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER STROGANOFF DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMBURGER STROGANOFF DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 138 MG | |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Sodium, Na | 2,516 MG | 810 MG |