HAMBURGER SLICES vs FULLY COOKED CORNED BEEF

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HAMBURGER SLICES: 3 vs FULLY COOKED CORNED BEEF: 3 (4 ties)

Overview

Nutrient	HAMBURGER SLICES	FULLY COOKED CORNED BEEF	Winner
Calories	18 cal	214 cal
Protein	0 g	23.2 g
Carbs	3.6 g	0 g
Fat	0 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER SLICES	FULLY COOKED CORNED BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAMBURGER SLICES	FULLY COOKED CORNED BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.9 MG
Sodium, Na	1,643 MG	696 MG

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