HAMBURGER SLICES vs EGG SALAD
Nutrition comparison per 100 g serving
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EGG SALAD wins in 4 out of 10 nutrient categories
HAMBURGER SLICES: 3
vs
EGG SALAD: 4
(3 ties)
Overview
| Nutrient | HAMBURGER SLICES | EGG SALAD | Winner |
|---|---|---|---|
| Calories | 18 cal | 336 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 1.9 g | |
| Fat | 0 g | 32.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAMBURGER SLICES | EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 1,643 MG | 383 MG |