HAMBURGER SLICED ENRICHED BUNS vs FERRERO ROCHER

Nutrition comparison per 100 g serving

Ad 468x60

HAMBURGER SLICED ENRICHED BUNS wins in 9 out of 14 nutrient categories

HAMBURGER SLICED ENRICHED BUNS: 9 vs FERRERO ROCHER: 1 (4 ties)

Overview

Nutrient	HAMBURGER SLICED ENRICHED BUNS	FERRERO ROCHER	Winner
Calories	282 cal	579 cal
Protein	10.3 g	7.9 g
Carbs	53.9 g	44.7 g
Fat	2.6 g	42.1 g
Fiber	2.6 g	2.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER SLICED ENRICHED BUNS	Winner
Niacin	3.3 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HAMBURGER SLICED ENRICHED BUNS	FERRERO ROCHER	Winner
Calcium, Ca	179 MG	105 MG
Iron, Fe	2.8 MG	1.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	513 MG	53 MG

Ad 728x90