HAMBURGER SLICED ENRICHED BUNS vs HOT DOG BUNS

Nutrition comparison per 100 g serving

Ad 468x60

HAMBURGER SLICED ENRICHED BUNS wins in 5 out of 14 nutrient categories

HAMBURGER SLICED ENRICHED BUNS: 5 vs HOT DOG BUNS: 4 (5 ties)

Overview

Nutrient	HAMBURGER SLICED ENRICHED BUNS	HOT DOG BUNS	Winner
Calories	279 cal	256 cal
Protein	9.3 g	7.0 g
Carbs	0 g	48.8 g
Fat	3.5 g	3.5 g	Tie
Fiber	4.7 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER SLICED ENRICHED BUNS	HOT DOG BUNS	Winner
Folate, total	0 UG	98 UG
Niacin	7.0 MG	4.0 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	HAMBURGER SLICED ENRICHED BUNS	HOT DOG BUNS	Winner
Calcium, Ca	116 MG	116 MG	Tie
Iron, Fe	2.3 MG	2.3 MG	Tie
Potassium, K	84 MG	93 MG
Sodium, Na	535 MG	465 MG

Ad 728x90