HAMBURGER JUMBO BUNS vs MULTIGRAIN THIN SANDWICH ROLLS
Nutrition comparison per 100 g serving
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MULTIGRAIN THIN SANDWICH ROLLS wins in 7 out of 10 nutrient categories
HAMBURGER JUMBO BUNS: 2
vs
MULTIGRAIN THIN SANDWICH ROLLS: 7
(1 ties)
Overview
| Nutrient | HAMBURGER JUMBO BUNS | MULTIGRAIN THIN SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 282 cal | 256 cal | |
| Protein | 8.5 g | 9.3 g | |
| Carbs | 53.5 g | 51.2 g | |
| Fat | 3.5 g | 2.3 g | |
| Fiber | 1.4 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAMBURGER JUMBO BUNS | MULTIGRAIN THIN SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 116 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 89 MG | 256 MG | |
| Sodium, Na | 507 MG | 314 MG |