HAMBURGER ENRICHED BUNS vs FRESH!

Nutrition comparison per 100 g serving

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HAMBURGER ENRICHED BUNS wins in 6 out of 13 nutrient categories

HAMBURGER ENRICHED BUNS: 6 vs FRESH!: 4 (3 ties)

Overview

Nutrient	HAMBURGER ENRICHED BUNS	FRESH!	Winner
Calories	269 cal	277 cal
Protein	9.6 g	8.5 g
Carbs	53.9 g	51.1 g
Fat	2.9 g	3.2 g
Fiber	1.9 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER ENRICHED BUNS	FRESH!	Winner
Niacin	3.5 MG	3.4 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	HAMBURGER ENRICHED BUNS	FRESH!	Winner
Calcium, Ca	173 MG	0 MG
Iron, Fe	2.9 MG	2.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	500 MG	532 MG

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