HAMBURGER ENRICHED BUNS vs SICILIAN STYLE PIZZA CRUST

Nutrition comparison per 100 g serving

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HAMBURGER ENRICHED BUNS wins in 9 out of 13 nutrient categories

HAMBURGER ENRICHED BUNS: 9 vs SICILIAN STYLE PIZZA CRUST: 2 (2 ties)

Overview

Nutrient	HAMBURGER ENRICHED BUNS	SICILIAN STYLE PIZZA CRUST	Winner
Calories	256 cal	281 cal
Protein	9.3 g	8.8 g
Carbs	48.8 g	56.1 g
Fat	3.5 g	0.9 g
Fiber	2.3 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER ENRICHED BUNS	Winner
Niacin	4.7 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HAMBURGER ENRICHED BUNS	SICILIAN STYLE PIZZA CRUST
Calcium, Ca	47 MG	0 MG
Iron, Fe	2.5 MG	1.3 MG
Sodium, Na	465 MG	149 MG

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