HAMBURGER ENRICHED BUNS vs HAMBURGER HOMESTYLE BUNS

Nutrition comparison per 100 g serving

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HAMBURGER HOMESTYLE BUNS wins in 7 out of 14 nutrient categories

HAMBURGER ENRICHED BUNS: 5 vs HAMBURGER HOMESTYLE BUNS: 7 (2 ties)

Overview

Nutrient	HAMBURGER ENRICHED BUNS	HAMBURGER HOMESTYLE BUNS	Winner
Calories	280 cal	276 cal
Protein	8 g	8.6 g
Carbs	52 g	50 g
Fat	3 g	3.5 g
Fiber	2 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER ENRICHED BUNS	HAMBURGER HOMESTYLE BUNS	Winner
Niacin	4 MG	5.2 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAMBURGER ENRICHED BUNS	HAMBURGER HOMESTYLE BUNS
Calcium, Ca	90 MG	138 MG
Iron, Fe	3 MG	2.5 MG
Potassium, K	80 MG	0 MG
Sodium, Na	460 MG	466 MG

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