HAMBURGER ENRICHED BUNS vs BRIOCHE SANDWICH BUNS

Nutrition comparison per 100 g serving

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HAMBURGER ENRICHED BUNS wins in 8 out of 14 nutrient categories

HAMBURGER ENRICHED BUNS: 8 vs BRIOCHE SANDWICH BUNS: 5 (1 ties)

Overview

Nutrient	HAMBURGER ENRICHED BUNS	BRIOCHE SANDWICH BUNS	Winner
Calories	282 cal	241 cal
Protein	7.7 g	8.9 g
Carbs	51.3 g	45.6 g
Fat	2.6 g	2.5 g
Fiber	2.6 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER ENRICHED BUNS	BRIOCHE SANDWICH BUNS
Niacin	4.1 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	11.4 MG

Mineral	HAMBURGER ENRICHED BUNS	BRIOCHE SANDWICH BUNS
Calcium, Ca	90 MG	0 MG
Iron, Fe	2.8 MG	2.3 MG
Potassium, K	77 MG	0 MG
Sodium, Na	462 MG	418 MG

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