HAMBURGER ENRICHED BUNS vs HAWAIIAN SWEET MINI SUB ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

HAMBURGER ENRICHED BUNS wins in 10 out of 13 nutrient categories

HAMBURGER ENRICHED BUNS: 10 vs HAWAIIAN SWEET MINI SUB ROLLS: 2 (1 ties)

Overview

Nutrient	HAMBURGER ENRICHED BUNS	HAWAIIAN SWEET MINI SUB ROLLS	Winner
Calories	282 cal	316 cal
Protein	7.7 g	8.8 g
Carbs	51.3 g	52.6 g
Fat	2.6 g	7.9 g
Fiber	2.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER ENRICHED BUNS	HAWAIIAN SWEET MINI SUB ROLLS	Winner
Niacin	4.1 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	HAMBURGER ENRICHED BUNS	HAWAIIAN SWEET MINI SUB ROLLS
Calcium, Ca	90 MG	70 MG
Iron, Fe	2.8 MG	2.6 MG
Potassium, K	77 MG	140 MG
Sodium, Na	462 MG	281 MG

Ad 728x90