HAMBURGER ENRICHED BUNS vs STAR MARKET

Nutrition comparison per 100 g serving

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HAMBURGER ENRICHED BUNS wins in 4 out of 13 nutrient categories

HAMBURGER ENRICHED BUNS: 4 vs STAR MARKET: 1 (8 ties)

Overview

Nutrient	HAMBURGER ENRICHED BUNS	STAR MARKET	Winner
Calories	279 cal	279 cal	Tie
Protein	9.3 g	7.0 g
Carbs	53.5 g	53.5 g	Tie
Fat	3.5 g	3.5 g	Tie
Fiber	2.3 g	2.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER ENRICHED BUNS	STAR MARKET	Winner
Niacin	3.7 MG	4.7 MG
Riboflavin	0.3 MG	0.3 MG	Tie
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAMBURGER ENRICHED BUNS	STAR MARKET
Calcium, Ca	140 MG	47 MG
Iron, Fe	3.4 MG	2.5 MG
Sodium, Na	581 MG	558 MG

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