HAMBURGER DILL CHIPS vs GINGER BEETS
Nutrition comparison per 100 g serving
Ad 468x60
GINGER BEETS wins in 4 out of 10 nutrient categories
HAMBURGER DILL CHIPS: 3
vs
GINGER BEETS: 4
(3 ties)
Overview
| Nutrient | HAMBURGER DILL CHIPS | GINGER BEETS | Winner |
|---|---|---|---|
| Calories | 0 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAMBURGER DILL CHIPS | GINGER BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 296 MG | |
| Sodium, Na | 1,321 MG | 750 MG |