HAMBURGER CHIPS vs GREEK KALAMATA PITTED OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HAMBURGER CHIPS: 3
vs
GREEK KALAMATA PITTED OLIVES: 3
(4 ties)
Overview
| Nutrient | HAMBURGER CHIPS | GREEK KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 393 cal | 133 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 85.7 g | 6.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER CHIPS | GREEK KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMBURGER CHIPS | GREEK KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 1,321 MG | 2,200 MG |