HAMBURGER CHIPS vs BLACK RIPE SLICED OLIVES

Nutrition comparison per 100 g serving

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HAMBURGER CHIPS wins in 4 out of 10 nutrient categories

HAMBURGER CHIPS: 4 vs BLACK RIPE SLICED OLIVES: 2 (4 ties)

Overview

Nutrient	HAMBURGER CHIPS	BLACK RIPE SLICED OLIVES	Winner
Calories	393 cal	156 cal
Protein	14.3 g	0 g
Carbs	85.7 g	6.3 g
Fat	0 g	15.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER CHIPS	BLACK RIPE SLICED OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAMBURGER CHIPS	BLACK RIPE SLICED OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.1 MG	0 MG
Sodium, Na	1,321 MG	781 MG

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