HAMBURGER BUTTER BUNS vs SLIDER ROLLS

Nutrition comparison per 100 g serving

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HAMBURGER BUTTER BUNS wins in 12 out of 15 nutrient categories

HAMBURGER BUTTER BUNS: 12 vs SLIDER ROLLS: 0 (3 ties)

Overview

Nutrient	HAMBURGER BUTTER BUNS	SLIDER ROLLS	Winner
Calories	246 cal	286 cal
Protein	8.8 g	8.6 g
Carbs	47.4 g	54.3 g
Fat	2.6 g	2.9 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER BUTTER BUNS	SLIDER ROLLS	Winner
Folate, total	121 UG	0 UG
Niacin	4.0 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAMBURGER BUTTER BUNS	SLIDER ROLLS	Winner
Calcium, Ca	175 MG	171 MG
Iron, Fe	3.3 MG	3.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	333 MG	0 MG

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