HAMBURGER BUNS WHITE vs FRENCH THICK SLICED BREAD

Nutrition comparison per 100 g serving

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FRENCH THICK SLICED BREAD wins in 9 out of 14 nutrient categories

HAMBURGER BUNS WHITE: 3 vs FRENCH THICK SLICED BREAD: 9 (2 ties)

Overview

Nutrient	HAMBURGER BUNS WHITE	FRENCH THICK SLICED BREAD	Winner
Calories	0 cal	260 cal
Protein	0 g	8 g
Carbs	0 g	48 g
Fat	0 g	3 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER BUNS WHITE	FRENCH THICK SLICED BREAD	Winner
Folate, total	0 UG	180 UG
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	HAMBURGER BUNS WHITE	FRENCH THICK SLICED BREAD	Winner
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	3 MG
Potassium, K	0 MG	80 MG
Sodium, Na	0 MG	600 MG

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