HAMBURGER BUNS vs SPECIAL RECIPE SLIDERS BUNS

Nutrition comparison per 100 g serving

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SPECIAL RECIPE SLIDERS BUNS wins in 7 out of 13 nutrient categories

HAMBURGER BUNS: 4 vs SPECIAL RECIPE SLIDERS BUNS: 7 (2 ties)

Overview

Nutrient	HAMBURGER BUNS	SPECIAL RECIPE SLIDERS BUNS	Winner
Calories	282 cal	257 cal
Protein	10.3 g	0 g
Carbs	53.9 g	48.6 g
Fat	2.6 g	4.3 g
Fiber	2.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	HAMBURGER BUNS	SPECIAL RECIPE SLIDERS BUNS	Winner
Niacin	3.3 MG	6.3 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie

Mineral	HAMBURGER BUNS	SPECIAL RECIPE SLIDERS BUNS
Calcium, Ca	103 MG	100 MG
Iron, Fe	2.8 MG	2.6 MG
Potassium, K	0 MG	80 MG
Sodium, Na	513 MG	514 MG

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