HAMBURGER BUNS ENRICHED vs SLICED FOOT LONG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
HAMBURGER BUNS ENRICHED: 6
vs
SLICED FOOT LONG BUNS: 6
(1 ties)
Overview
| Nutrient | HAMBURGER BUNS ENRICHED | SLICED FOOT LONG BUNS | Winner |
|---|---|---|---|
| Calories | 282 cal | 294 cal | |
| Protein | 7.7 g | 9.4 g | |
| Carbs | 53.9 g | 52.9 g | |
| Fat | 2.6 g | 5.3 g | |
| Fiber | 2.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER BUNS ENRICHED | SLICED FOOT LONG BUNS | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 3.4 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | HAMBURGER BUNS ENRICHED | SLICED FOOT LONG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 141 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 77 MG | 82 MG | |
| Sodium, Na | 462 MG | 518 MG |